Read on to discover the top 5 healthiest fast food restaurants and the best menu choices at each one. Try it: The 460- to 555-calorie Mondito-size burrito, which fills you up but keeps fat and sodium in check. First, the Asian Cashew Chicken Salad that I ordered was completely ruined by its subpar chicken topping. With such a major misstep in one of the few healthy options on the menu, I'm not planning on returning to Wendy’s expecting a nutritious meal. Thankfully, there are exceptions. Get it now on Libro.fm using the button below. Strangers started sending Jerico boxes of his favorite waffles – and his mom had to buy two new freezers to store them all. First published on March 2, 2009 / 7:21 AM. Danger zone: High-sodium counts on some sandwiches. For these entirely illogical reasons, Subway is just No. Here’s my personal ranking of where it is easiest to eat healthy, from the worst to the best: First things first: KFC shot itself in the foot when the chain served me fried chicken instead of the grilled chicken that I ordered. Au Bon Pain 280 locations nationwideA pioneer in healthy fast food, Au Bon Pain serves up sandwiches, soups, salads, and hot entrées made with whole grains, veggies, and hormone-free, antibiotic-free chicken. Panda Express / Dunkin' / Sonic / Panera. Correspondent Mo Rocca talks with Sweig, and also with one of Lady Bird's daughters, Lynda Bird Johnson Robb, and granddaughters, Lucinda Robb, about the woman who was the consummate political insider, an environmentalist, and an audio diarist who documented every moment of LBJ's presidency – recording history as she was helping make it. ... It’s fair to wonder how the hell a fast food chain specializing in seafood ended up with some of the best chicken tenders in the country. The element of surprise certainly helped propel Taco Bell to No. It lasted five months. The most notorious fast-food brand around is better than any of its burger-and-fries-centric counterparts when it comes to nutrition. However, promoting nutrition is one thing — serving up healthy food that actually tastes good is another matter entirely. Scott Pelley reports. The 2020 forecast projects that the average American will eat 99 pounds of chicken for the year, which is far higher than beef (57 pounds) or pork (53 pounds).. KFC, the granddaddy of fast food chicken, was born in 1930 in, of course, Kentucky. 5. While many middle and high-income workers are back at work, the country's low-wage workers are still suffering from a recession that has annihilated their jobs. When ordering a combo meal, I was unable to swap out the mashed potato, biscuit, and a cookie with healthier options, like corn on the cob. Stay up-to-date on the biggest health and wellness news with our weekly recap. Try it: Any sandwich on an organic whole-wheat wrap. It earned high marks for great sides, too, including fire-roasted black bean and corn salad. So, a doctor wrote her a prescription. Including options from McDonald's, Dominos and KFC. The result: "Cypress Grove," a Grammy nominee for Best Traditional Blues Album. Now she's opening up about her inward journey in a new book, "LifeLines," and with an online mental health hub she hopes will help others. After my 100% fast-food diet, I came to the startling conclusion that these companies aren’t wrong — fast-food chains can sell healthy food. Julia Sweig's new book, "Lady Bird Johnson: Hiding in Plain Sight," examines the first lady's surprisingly powerful role in LBJ's life and political career, and her little-known contribution as an audio diarist documenting every moment of his presidency. Chick-fil-A. (700 calories, 39 g … Nell Choi, a 12-year-old girl who was diagnosed with a rare illness, wrote a book about it to help other children through tough times. I get bizarrely stressed out while ordering. Burger King, Chipotle, and Pizza Hut sit at the … Health & Fitness. Two: a fully customizable online ordering feature. Many of its classics, like the McMuffin or even a basic hamburger, aren’t particularly high in calories, fat, or sugar if you skip sides and add-ons. 4. Chipotle 800+ locations nationwideBuffet-style Chipotle gives every customer complete control over her burrito, taco, or salad and you get to build it with fresh, local ingredients. McDonald’s is the 2 nd largest fast food chain in the world by revenue in 2020 with last year’s revenue reaching USD 21.07 billion in 2019. Taco Bell Ranked One of the Healthiest Fast-Food Chains Yes, that Taco Bell. For decades, Holmes had played mostly at his own juke joint, the Blue Front café, But a couple years ago, his friend and manager brought him to Nashville for a secret purpose: to record a blues album with musician and producer Dan Auerbach. Read Next: Healthiest Fast Food Ice Cream. If you want to know how to eat healthy at fast-food chains, you should definitely start with Au Bon Pain menu that comprises healthy soups, sandwiches, salads, and hot entrees made with veggies, whole grains, and hormone-free chicken. I spent a week eating nothing but fast food — here are the healthiest options. This bakery-café-based eatery wowed our judges with a comprehensive menu of healthy choices for every... 2. Chip Reid shares her story. The Spicy Chicken Caesar Salad, for example, contains 790 calories and 51 grams of fat. Hunger strikes. 3. Ten Healthiest Fast Food Chains 1. Their cheesesteak is ranked as the unhealthiest fast-food in their unhealthy fast-food … A leading-edge research firm focused on digital transformation. 2. The Asian Salad and Chick-fil-A Minis were equally delicious. Add a comment... ... Last Burger King option, I promise. Copyright © 2021 CBS Interactive Inc. All rights reserved. This up-and-comer snagged second place largely because of its devotion to organic food: About... 3. CBS News national security correspondent David Martin talks with Defense Secretary Lloyd Austin, former FBI Agent Tom O'Connor, and George Washington University's Seamus Hughes about the role of the extremist group Oath Keepers in the deadly attack, and how the Pentagon is still coming to grips with veterans who become radicalized. The Oscar- and Emmy-winning actress makes her film directorial debut with an acclaimed story, set in the 1960s, of a re-imagined meeting of four Black icons – Malcolm X, Cassius Clay, Jim Brown and Sam Cooke – discussing the civil rights movement. The healthiest fast food options available in Australia, according to nutritionist Peta Carige. The Asian Salad and Chick-fil-A Minis were equally delicious. Correspondent David Pogue talks with Doudna about the promises and perils of CRISPR; and with Walter Isaacson, author of the new book "The Code Breaker," about why the biotech revolution will dwarf the digital revolution in importance. Burger King coffee. Each fast food joint makes them differently. My solution was simply to eat less — two halves of two hot dogs, plus a side salad. as well as other partner offers and accept our, McDonald's (shockingly caloric) kale salad. Jason's menu also highlights ultra-healthy sandwiches and provides the nutritional info. , which helped inspire my fast-food diet. Subway. Moderation is the easiest way to eat healthy at most chains. Still, McDonald’s has succeeded in providing a variety of healthy side options, including salads, apple slices, and clementines. However, promoting nutrition is one thing — serving up healthy food that actually tastes good is another matter entirely. As fast-food chains try to compete with more nutrition-centric fast casuals, there is increasing pressure to add healthy options to the menu. 1. Regina King talks with CBS News' Michelle Miller about her artistic ambitions, her promotion of social justice, and the blessings of her fruitful career. Self care and ideas to help you live a healthier, happier life. Panera Bread Over 1,230 locations nationwide This bakery-café-based eatery wowed our judges with a comprehensive menu of healthy choices for every meal. It's up to you to request a small. The chain’s biggest downfalls are a lack of healthy sides and the insane amount of sodium in most items. The chains were scored and ranked on such factors as the use of healthy fats and preparations, healthy sodium counts in entrees, availability of nutrition information, and the use of organic produce. Wendy’s failed nutritionally on two fronts. Subscriber Danger zone: The breakfasts. And our whole panel commends McDonald's for spelling out the nutritional information right on the back of its tray liners.Try it: The chain's 260- to 270-calorie Snack Wraps (choose grilled chicken) for protein without a lot of unwanted carbs.Danger zone: Although McDonald's made our list, this is still the land of super-sizing and giant sodas. Fast food has a reputation for being unhealthy and high in calories, salt and fat. 13 Healthiest Fast Food Burgers, Recommended By Nutritionists. Still, even if I had received my grilled chicken, KFC’s dedication to forcing unhealthy sides on customers puts it low on the healthy scale. Correspondent Lee Cowan journeys to the isolated town suffering from the economic ripple effects of the pandemic. Our judges were also impressed that Taco Del Mar banned lard from its beans and bakes its fish and taco shells instead of frying them. The chain has had... 2. One big surprise: A traditional fast-food chain, McDonald's, cracked the top 10. Instead of ordering unsatisfying "nutritious" options, I found it is often better just to order what you actually want, then skip unnecessary sides or split the meal with someone else. Little Caesars, Starbucks, and Dairy Queen top the list, with average calorie counts between 300-400 per menu item. However, the chain has three secret weapons. As if it wasn’t obvious already, GLOBE’s 2018 report found that Australia’s fast food restaurants aren’t doing enough to combat obesity or promote healthy eating. Is a good night's sleep a far-fetched dream? In fact, it goes beyond Asian fare and cuts out the grease (only healthy soybean oil is used in sautéing). This may seem odd because one pizza chain was ranked as the healthiest option and one as the most unhealthy, but that’s what the numbers showed. I’ll admit it: Subway is a chain where my personal biases trump the cold, hard facts. Lean proteins-hormone- and antibiotic-free chicken, beef, shrimp, and organic tofu-can be added, to your bowl and you can opt for a smaller sized portion.Try it: The whole-grain linguine-usually hard to find when eating out.Danger zone: The desserts. 8. Click here to learn about America’s 10 healthiest fast food chains slideshow. It’s now fairly common to see “light” and “healthy” choices on the menu, particularly at the largest fast food chains. Also, most of the chicken is antibiotic- and hormone-free, a rarity for large chains. But… Subway always leaves me wanting more. See what burgers made the cut, and why! Half-size soups, salads, and sandwiches make it a cinch to control portion size. Domino’s bombed out with a score of 3/100. On The Early Show and on the show's Saturday Edition, Health's senior food and nutrition editor, Frances Largeman-Roth, discussed several of the top ten, and what you can order at those eateries to keep your meal as healthy as possible. A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity. Shows and movies you'll want to stream soon. Danger zone: Sticky buns and cheese Danishes are on display at the counter. Arrives Weekly Every item I ordered at Chick-fil-A is something I would order again — the biggest compliment I can give to a fast-food chain trying to craft a healthy menu. Atlanta Bread 106 locations in 24 states (Southeast, West, and North)This innovative bakery features whole-grain bread, fresh sandwiches (including paninis), and hearty, healthy soups and salads. Try it: Burrito Bowls, which let you skip the tortilla-and the extra carbs.Danger zone: Make sure you go light on cheese and sour cream. Fashion Beauty Celebrity Culture Weddings. Additionally, while there are some healthier sides, the one I tried — green beans — was disgusting. Chick-fil-A has recently been promoting a number of healthy offerings, which helped inspire my fast-food diet. Nearly a half-century after the last Apollo astronaut stepped foot on the moon, NASA is working to send its first woman to the lunar surface. With people looking to save every penny, it's tough to say "no" to a meal for $6 that fills you up. A surprising number of people arrested for participating in the January 6th insurrection at the U.S. Capitol are military veterans, whose skill sets were deployed to break through and overwhelm the Capitol Police and occupy our seat of government. Facebook. ... frequently uttered by city folk inundated with the fast food chain’s long-running commercials, featuring two … The Hut is all about cutting cost and standardization, two pillars of the fast food industry. Leading the way as one of the healthiest fast food restaurants is, drum roll, please—Taco Bell! Burger King's Whopper Jr. The Grilled Chicken Classic sandwich and wraps are healthy choices, too (just skip the mayo or sauce). The breakfast options just aren’t great. Burger King Hamburger. There is a reason there was an entire diet program built around the chain. Take the Happy Meals, which you can order with a side of apple dippers (with low-fat caramel) instead of fries and low-fat milk or fruit juice instead of soda. When the pandemic shut down live concerts, a new online music battle series, with artists like Gladys Knight and Patti LaBelle going head-to-head, went viral. 25 Lowest-Calorie Fast Food Items, Ranked. The distinct smell of most Subway locations makes me cringe.